Mission Statement

At Physio Essex the aim is not only to treat the pain/discomfort but to try and found out what is causing the problem and address those issues. Most musculoskeletal pain/discomfort causes the body to adapt and move in a different way than before, as human beings even with pain we have to continue with our daily lives.

Initially, reducing the pain is the main concern at Physio Essex, using a variety of techniques such as, joint mobilisations/manipulation, deep tissue massage, electrotherapy and acupuncture, but just as important is to change the body back to it’s correct way of moving, if this is not addressed then the discomfort will likely to return. As an exercise specialist, I will develop a specific exercise programme so that your body movement is normal in your daily life and when you are exercising or returning to sport.